Thursday 31 December 2015

Art of Breathing

Did you know that a person's lifespan is controlled by the number of breaths one takes? This is researched by ancient Indian Rishis and Munis (i.e. Sages). Essentially if you had 1,000,000 breaths and you take 10 seconds for one breath, technically one's lifespan will be 115.7 days approximately. But if you you practice and increase the span of your breath from 10 sec to say 60 seconds, your life span has increased six times from 115.7 days to 694.4 days.

Well now you know the secret to increase your lifespan. This elongation of breath is possible with ancient Indian science called "Pranayama". Pranayama not only helps one increase lifespan but also helps to live a healthy lifestyle by making your mind peaceful and energetic. Once you start using your upper lungs to breath by practicing pranayama, the amount of air inhaled increases and thus energizes ones body and mind.

Our "Book of Pranayama" on Amazon Kindle or the "Pranayama App" on Google play Store and Amazon Store throws light on the ancient Indian art of breathing. App/ Book details knowledge about various forms of pranayama.

Get you copy today and start living a healthy life!

Spiritual upliftment

While everyone is trying to fulfill their dreams or their spouse's desires or their father's wish or their mother's promise or their friend's challenge, over a period of time one starts thinking about where is life going? Where did i come from where am i heading to? Do i leave everything behind? Is this world a dream?

These questions create a great amount of rattling and in order to pacify the intriguing mind, thought process changes radically with one reads this book or app with acronym ITSME or '"I", the Spiritual Me'.

This book/ app is the condensed form of the spirituality and the thought process changes dramatically when all such questions are answered. The entire perspective to looking at life or world changes completely.

This book is available on Kindle and this app is available on Google Play store and Amazon Store.

Everyone deserves to gain the spiritual knowledge and be happy.

Why lifestyle Apps

If you thought world was moving fast after industrial revolution then think again! The world is moving at phenomenally rapid pace now in this information age than the industrial era.

Lifestyle has become important aspect for everyone. One needs to analyze one's lifestyle and improve it spiritually, personally and professionally. Thus, we though of creating lifestyle apps that help to have a good balance between mind and body. Imbalance between mind and body can lead to illness.

The global citizens of today have to have a appropriate lifestyle that suits today's flat world and is in continuous harmony with nature too.